A dynamic Vinyasa practice where movement, breath and awareness become one.

Flowing mindfully from one asana into the next, we explore not only the strength and freedom of the body, but also the deeper layers of our practice. Spiritual themes and yogic philosophy are woven into each class, inviting you to turn your attention inward and reconnect with yourself.

Guided by the rhythm of your breath, you are invited to surrender into the flow — allowing the mind to quiet, thoughts to fade into the background, and a deeper sense of presence to arise.

Ideal for yogis with an intermediate level of practice who wish to deepen their journey on and beyond the mat.

Fridays 9:45 - 11:15 am

Course fee: 14€ for 90 minutes